• Find a quiet spot to sit for a moment.

Close your eyes and imagine you can feel the presence of your Guardian Angel. If you could see this Angel, what would it look like to you? Any shape or form is fine, for your angel will take on the shape you need the most, the form you want to see. Your Angel encourages contact from you and is quite willing to mold its form into a shape that you find comfortable with.

  • Imagine this as clearly as you can.

Imagine that this Angel is smiling, that this Angel is radiating a love that surrounds you with comfort, safety, and security. Really feel this feeling in your body if you can. Feel it in your emotions.

  • Imagine that your Angel is saying to you these words: “It’s all right. It’s all right, It’s all right.”

Allow your body to feel the relief that accompanies these words. Allow your body to feel relief in the knowledge that it *is* all right. For it is all right for you to be who you are, to think what you think and to feel what you feel.

If there is something else that you would like your Guardian Angel to say to you – something that is loving, that holds no judgement, only love – a greater love than you have ever experienced in this lifetime – then imagine your Angel saying this to you.

  • Feel the words of your Angel moving through your body, settling your unsettled emotions, calming your confusion.

Thank your angel for this gift. And know that the words your Angel has said and the feeling of comfort your angel has brought you, the feeling of safety, is yours.

You can tap into this at any time, in any place. It is your birthright. Through the use of imagination, to imagine that your Angel is there, you tap into the reality that your Angel *is* there. Through the use of your imagination, you begin to develop a relationship with your Guardian Angels or with the other High Beings and Angels around you.

These exercises in imagination are the beginnings of a wonderful reality in which you begin to understand the essence of who you are.

  • Invite your Angel to be with you at other times.

Acknowledge your Angel’s presence when you are sitting in the theatre watching a movie, enjoying a beautiful song, or during a time of discomfort or stress. Know that your Angel is with you at all times, in good and in bad, and you give yourself the gift of safety, of security, of knowing that you are not alone. You do not have to face your world alone. You have help.

~Janet Dane

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SEX! Now that I have your attention… Please try to meditate at least 15 minutes, every day. You know it’s good for you. – Marcelo Alves
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