Coloring Mandalas for Healing Therapy
“I awaken to the power of the mandala,
A sacred circle of light and energy,
A pathway to center—to my center and to the universal All,
A channel for healing body, mind, and spirit.”
~ author unknown ~
The Mandala (Sanskrit for “circle” or “completion”) has a long history and is recognized for its deep spiritual meaning and representation of wholeness.
The circle is a symbol of wholeness, continuity, connection, unity, harmony and the cycle of life. Unlike other shapes, the circle flows and has no hard edges or angles. Circles are believed to help individuals focus inward.
If you choose to color a mandala it will tap into your creativity without any need for artistic expertise. Mandalas are used universally to promote healing and other positive states of being. Why? One explanation comes from its very design. The mandala is a circular matrix with a center point—a point from which all things are possible
If you are not ready to design an original mandala, internet sites have mandalas ready for coloring as a free copy or download. It is always best to select colors intuitively when coloring a mandala. Listed below are colors and their symbolic meanings.
- RED for strength, high energy and passion
- PINK for love, intuition and the feminine
- ORANGE for creativity transformation,self-awareness and intuition
- YELLOW for learning, wisdom, laughter and happiness
- GREEN for physical healing, psychic ability, love of nature and caring
- BLUE for emotional healing, inner peace and meditation
- PURPLE for all things spiritual
- WHITE for spiritual focus
- BLACK for mystery, deep thinking and individuality
Once you’ve created your mandala, put it somewhere you’ll see it every day, on the wall, as a screen saver on your phone, laptop, or computer, so that it will work its magic in your life.
Love the idea but don’t have a mandala to color? Here are a bunch of mandalas to choose from:
From: Balanced Women’s Blog
The Shiva Linga Mandala
To give tangible shape to the idea of Shiva is not easy. He is after all, Maheshvara, the greatest embodiment of godhead, the cosmic spirit. Most people prefer to worship a symbol, one that fills the mind with awe and gives shape in the unconscious to the fabulous idea behind the image.
Shiva’s symbol, the linga, is perhaps the simplest conceivable. According to the Matsya Purana, Shiva’s linga is the divine phallus, the source of the soul-seed which contains within it, the essence of the entire cosmos.
The linga itself is an ordinary stone that rises from the fertile earth, reaching out to touch the radiant sky. The serpent represents the coiled energy of Kundalini, the power that enables seeds to germinate and animals to conceive. The serpent is also said to be Ananta Sesha, the great serpent of eternity, on whose coils rests the universe.
In this image, Shiva dances inside his Linga. More authentic Indian Art can be found at Exotic India.
Chanting The Maha Mrityunjaya Mantra
It is said that chanting of Maha Mrityunjaya Mantra(Shiva Mantra) generates divine vibrations that ward off all the negative and evil forces and creates a powerful protective shield protecting the one who chants against accidents and misfortunes of every kind. Recitation of the mantra creates vibration that pulsates through every cell, every molecule of human body and tears away the veil of ignorance.
This mantra ignites a fire within that consumes all negativity and purifies entire system. It is also said to have a strong healing power and can cure diseases declared incurable even by the doctors. Many believe Maha Mrityunjay Mantra to be a mantra that can conquer death and connect human beings to their own inner divinity.
The Maha Mrityunjaya Mantra:
Om Tryamlakam Yajamahe
Sugandhim Pusti – vardhanam
Urva – rukamiva Bandhanan
Mrtyor – muksheeya Ma – amritat
Om. We worship The Three-Eyed Lord Shiva who is fragrant and who increasingly nourishes the devotees. Worshipping him may we be liberated from death for the sake of immortality just as the ripe cucumber easily separates itself from the binding stalk.
The mantra is a prayer to Lord Shiva who is addressed as Sankara and Trayambaka. Sankara is sana (blessings) and Kara (the Giver). Trayambaka is the three eyed one (where the third eye signifies the giver of knowledge, which destroys ignorance and releases us from the cycle of death and rebirth).
~Desktop wallpaper by Shirley Gibson
Hypnotic Healing Mandala
This hypnotic healing mandala has been specifically designed as desktop wallpaper. The purpose of this mandala is for grounding. So often, when we are working at our computers for long periods of time, we loose our “groundedness” and become “spaced out”. The colors and the words on this mandala image bring a feeling of stability and connectedness.
To download, click the image to enlarge it. Then right click the image, select “save picture”. Save the picture to your “My Pictures” folder. To set it as wallpaper, open your “My Pictures” folder, right click on the mandala image and choose “set as background”. Enjoy!
Mandala Art by Shirley Gibson