- Scientific name: Daucus carota
- Common name: Queen Anne’s Lace
- Plant family: Apiaceae
- Parts used: Whole herb, seeds, root
- Medicinal actions: Diuretic, Anti-lithic, Carminative, Abortifacient, Deobstruent, Emmenagogue
- How does it work? Wild Carrot contains chemicals that might have effects on blood vessels, muscles, and the heart.
Wild Carrot, or Queen Anne’s Lace is the wild progenitor of our cultivated carrot. It still has many of the properties lost in cultivation. If an apple a day will keep the Doctor away, legend has it that a Wild Carrot a day might keep death itself away!
The parts that grow above the ground and an oil made from the seeds are used to make medicine. Be careful not to confuse Wild Carrot with the common carrot (which has the familiar orange tap root we eat).
Wild Carrot has been used for centuries as an alternative medicine. It is used for urinary tract problems including kidney stones, bladder problems, water retention, and excess uric acid in the urine; and also for gout, a painful joint problem caused by too much uric acid.
The seed oil is used for severe diarrhea (dysentery), indigestion, and intestinal gas. Women use it relieve pain in the uterus and to start their menstrual periods.
Other uses include treatment of heart disease, cancer, kidney problems, and worm infestations. It is also used as a “nerve tonic” and to increase sexual arousal (as an aphrodisiac).
The medicinal properties of the seeds are owing to a volatile oil which is colorless or slightly tinged with yellow; this is procured by distilling with water. They also yield their virtues by infusion to water at 212° F; boiling dissipates them. No thorough analysis has been made.
A pest to farmers, a joy to the flower-lover, and a welcome signal for refreshment to hosts of flies, beetles, bees, and wasps, especially to the paper-nest builders, the sprangly wild carrot lifts its fringy foliage and exquisite lacy blossoms above the dry soil of three continents. From Europe it has come to spread its delicate wheels over our summer landscape, until whole fields are whitened by them east of the Mississippi.
Wild carrot is a biennial plant, and in its second year, from a taproot, the stems grow to a height of two to four feet or more. The stems are erect and branched, generally about 2 feet high, tough and furrowed. Both stems and leaves are more or less clothed with stout coarse hairs. The leaves are very finely divided, the lowest leaves considerably larger than the upper; their arrangement on the stem is alternate, and all the leaves embrace the stem with the sheathing base, which is so characteristic of this group of plants, the Umbelliferae, to which the Carrot belongs.
The two to four inch “flower” is actually a compound of terminal umbels, made up of many small white flowers. The central flower of the Umbelliferae is often purple. A ring of finely-divided and leaf-like bracts grows at the point where the umbel meets the stem. The blossoms are densely clustered together in terminal umbels, or flattened heads, in which the flower-bearing stalks of the head all arise from one point in rays, like the ribs of an umbrella, each ray again dividing in the case of the Carrot, in like manner to form a secondary umbel, or umbellule of white flowers, the outer ones of which are irregular and larger than the others.
The Wild Carrot is in bloom from June to August, but often continues flowering much longer. The flowers themselves are very small, but from their whiteness and number, they form a conspicuous head nearly flat while in bloom, or slightly convex, but as the seeds ripen, the umbels contract, the outer rays, which are to begin with 1 to 2 inches long, lengthening and curving inwards, so that the head forms a hollow cup hence one of the old popular names for the plant – Birds’ Nest.
The fruit is slightly flattened, with numerous bristles arranged in five rows. The ring of finely-divided and leaf-like bracts at the point where the umbel springs is a noticeable feature.
Its root is small and spindle shaped, whitish, slender and hard, with a strong aromatic smell and an acrid, disagreeable taste, very different to the reddish, thick, fleshy, cultivated form, with its pleasant odor and peculiar, sweet, mucilaginous flavor. It penetrates some distance into the ground, having only a few lateral rootlets.
The Carrot is well distinguished from other plants of the same order by having the central flower of the umbel, or sometimes a tiny umbellule, of a bright red or deep purple color, though there is a variety, Daucus maritimus, frequent in many parts of the seacoast in the south of England, which differs in having somewhat fleshy leaves and no central purple flower. In this case, all the flowers of the head have usually a somewhat pinkish tinge. There was a curious superstition that this small purple flower of the Carrot was of benefit for mitigating epilepsy.
The Carrot was in ancient times much valued for its medicinal properties; the Wild Carrot, which is found so plentifully in Britain, both in cultivated lands and by waysides, thriving more especially by the sea, is superior, medicinally, to the cultivated kind.
Probably originally a native of the sea-coasts of Southern Europe degenerated into its present wild state, but of very ancient cultivation. The name ‘Carrot’ is Celtic, and means ‘red of colour,’ and Daucus from the Greek dais to burn, signifying its pungent and stimulating qualities.
This biennial herb has become naturalized throughout the United States and Canada. Wild Carrot blooms in summer and fall. It thrives best in sun to partial shade. Daucus carota is commonly found along roadsides and in unused fields.
Extra caution should be used when collecting Wild Carrot because it bears a close resemblance to poison hemlock. In addition, the leaves of the Wild Carrot may cause phytophotodermatitis, so caution should also be used when handling the plant. It has been used as a method of contraception and an abortifacient for centuries. Continue reading
- Scientific Name: Melissa officinalis
- Plant Family: Laviatae
- Parts Used: Leaves – fresh or dried
- Actions: Carminative, Anti-spasmotic, Anti-depressive, Diaphoretic, Hypotensive, Anti-emetic, Hepatic, Nervine, Tonic
- Constituents: Rich in essential oil containing citral, citronellal, geraniol and lindol; bitter principles, flavones, resin.
- How does it work? Lemon balm contains chemicals that seem to have a sedative, calming effect. It might also reduce the growth of some viruses.
A member of the mint family, lemon balm is considered a “calming” herb. It has been used for centuries to help heal wounds, treat venomous insect bites and stings, induce relaxation and a sense of well being, improve appetite and aid digestion. Lemon balm, known and named for its fresh, lemony scent, has long been used as a culinary, cosmetic and medicinal and magical herb.
Note: Lemon Balm, though often called Bee Balm, should not be confused with another plant commonly called Bee Balm (Mondara dydima).
The botanical name, melissa, is Greek for “bee”. Lemon balm has been cultivated in the Mediterranean region for about 2000 years. The Muslim herbalist Avicenna recommended lemon balm “to make the heart merry”. Paracelsus claimed this herb could completely revitalize the body and called it the “elixir of life”, and 14th century French King Charles V drank its tea every day to keep his health.
Lemon balm is used for digestive problems, including upset stomach, bloating, intestinal gas (flatulence), vomiting, and colic; for pain, including menstrual cramps, headache and toothache; and for mental disorders, including hysteria and melancholia.
Lemon balm is excellent for treating anxiety and battling some hard-to-treat viruses. The list of symptoms from anxiety is vast but melissa tackles them all bravely. It is equally fearless when it comes to taking on viruses as daunting as Mono and Herpes. This is an herb every healer wants in the medicine cabinet.
In Ayruvedic medicine, Lemon Balm’s energy is pungent, sour-sweet, cool, and wet. Crushed leaves rubbed on the skin in the garden helps keep away bugs.
Many people believe lemon balm has calming effects so they take it for anxiety, sleep problems, and restlessness. Lemon balm is also used for Alzheimer’s disease, attention deficit-hyperactivity disorder (ADHD), an autoimmune disease involving the thyroid (Graves’ disease), swollen airways, rapid heartbeat due to nervousness, high blood pressure, sores, tumors, and insect bites.
Lemon balm is inhaled as aromatherapy for Alzheimer’s disease. Some people apply lemon balm to their skin to treat cold sores (herpes labialis).
A familiar garden plant with its fresh, green, nettle shaped leaves and strong bushy growth, lemon balm is native to southern Europe and was probably introduced to the north by the Romans. The creamy flowers are undistinguished and grow in loose clusters from midsummer. The hardy root is perennial.
Lemon balm has the square stems indicative of the mint family with green, oval, finely toothed leaves that grow opposite each other on the stem. The leaves also have fine hairs that capture morning dew and helps keep the plant moist. Flowers are small and yellow to white depending on soil type. It can vary in height between 12 inches to well over 3 feet.
Easy to grow and tolerant of most soils, it does especially well on a fairly rich, moist ground in a sheltered, sunny position. Sow seeds in the spring or late summer; divide the roots in the fall or early spring; take cuttings in the summer. Keep the plants well weeded.
It prefers moist, not soggy, loamy soil in full sun but will develop more volatile oils when grown in drier, shadier soils. It can tolerate a vast pH range from 5 to 8 in the soil. Lemon balm flowers in the summer and provides an excellent source of nectar for bees and hummingbirds.
Barely cover seed to germinate in 1-2 weeks at room temperature. Set out at 12-15 inches apart in full sun and rich soil. This perennial plant typically gets 12-18 inches tall.
Like any mint, it can be aggressive–it spreads by runners, self-seeds, and can be propagated by cuttings. But it’s a plant, not a monster. I have my lemon balm in partial shade, next to my cabbages and some other aromatic herbs. It has formed some nice thick clumps in two years, but it is not taking over the garden by any means. If you feel concerned, plant it in a pot and sink the pot in the soil.
It is hardy to zone 4: -30°F. It is a good companion plant for members of the brassica family, and deer don’t usually eat it. For drying, harvest leaves just before or after it flowers. Don’t harvest when it’s wet or the leaves will discolor.
Leaves may be harvested two or three times a year between early summer and early fall. They are gathered by cutting off the young shoots when they are approximately 12 in long. Harvest them for drying as the flowers begin to open. Dry quickly and carefully in the dark, or in the shade, to preserve their color. They should be dried at a temperature not above 95° F.
Unlike other herbs which are at their best when the dew has dried off them in the morning, Lemon Balm should be harvested in mid to late afternoon when the oils are strongest.
Lemon balm can be harvested for fresh use once or twice a week and leaves can be kept in the fridge for a few days, or be frozen. Leaves should be handled delicately as they tend to bruise and turn black.
Hang sprigs to dry in dark cool place. Be sure to keep out of moisture, as leaves are prone to browning and more susceptible to mold. Store dried leaves in air tight container. The leaves lose some of their flavor when dried.
Lemon balm is an excellent carminative herb that relieves spasms in the digestive tract and is used in flatulent dyspepsia. Because of its anti depressive properties, it is primarily indicated where there is dyspepsia associated with anxiety or depression, as the gently sedative oils relieve tension and stress reactions, thus acting to lighten depression.
A little patch of lemon balm in the garden, particularly near the bedroom windows, brings uplifting energy on dark days. We get a lot of cloudy days here in the Pacific Northwest. I’ve found that a bit of lemon balm growing in close proximity to my home brings just enough sunny energy to give my family the lift we need during long spans of dark weather. When the going gets particularly tough, we pick a few sprigs for our drinking water, but most of the time Lemon Balm’s presence is enough. Continue reading
- Scientific Name: Mentha x piperita
- Plant Family: Labiatae
- Parts Used: Aerial parts
- Actions: Anodyne, Antiseptic, Antispasmodic, Carminative, Cholagogue, Diaphoretic, Refrigerant, Stomachic, Tonic. Vasodilator
- Constituents: Up to 2 % volatile oil containing menthol, menthone and jasmone; tannins, bitter principle
There are several varieties of Peppermint. The two chief, the so-called ‘Black’ and ‘White’ mints are the ones extensively cultivated. Botanically there is little difference between them, but the stems and leaves of the ‘Black’ mint are tinged purplish-brown, while the stems of the ‘White’ variety are green, and the leaves are more coarsely serrated in the White. The oil furnished by the Black is of inferior quality, but more abundant than that obtained from the White, the yield of oil from which is generally only about four-fifths of that from an equal area of the Black, but it has a more delicate odor and obtains a higher price. The plant is also more delicate, being easily destroyed by frost or drought; it is principally grown for drying in bundles – technically termed ‘bunching,’ and is the kind chiefly dried for herbalists, the Black variety being more generally grown for the oil on account of its greater productivity and hardiness.
White Peppermint is a very important and commonly used remedy, being employed by allopathic doctors as well as herbalists. It is also widely used as a domestic remedy. A tea made from the leaves has traditionally been used in the treatment of fevers, headaches, digestive disorders (especially flatulence) and various minor ailments. An infusion is used in the treatment of irritable bowel syndrome, digestive problems, spastic colon etc. Externally a lotion is applied to the skin to relieve pain and reduce sensitivity.
The essential oil in the leaves is antiseptic and strongly antibacterial, though it is toxic in large doses. When diluted it can be used as an inhalant and chest rub for respiratory infections. The essential oil is used in aromatherapy. Its keyword is “Cooling”.
Peppermint is one of the best carminative agents available. It has a relaxing effect on the visceral muscles, anti-flatulent properties and stimulates bile and digestive juice secretion, and so can relieve intestinal colic, flatulent dyspepsia and other associated conditions.
The volatile oil acts as a mild anesthetic to the stomach wall, which helps to relieve the vomiting of pregnancy and travel sickness. Peppermint plays a role in the treatment of ulcerative colitis and Crohn’s disease. It is most valuable in the treatment of fevers and especially colds and flu.
As an inhalant it can be used as a temporary treatment for nasal catarrh. Where migraine headaches are associated with the digestion, this herb may be used. As a nervine it eases anxiety and tension. In painful periods it relieves the pain and eases tension. Externally it relieves itching and inflammation.
Peppermint oil is useful in combating flatulence and mild indigestion. Many over-the-counter stomach aids contain Peppermint to both enhance the taste as well as the effectiveness of the medicine. However, in a strange bit of irony, Peppermint is something of a trigger food for many suffering from acid reflux and may cause their symptoms to worsen.
How does it work? Peppermint oil seems to reduce spasms in the digestive tract. When applied to the skin, it can cause surface warmth, which relieves pain beneath the skin.