Focus & Get Shit Done Blend

Published May 15, 2018 | By shirleytwofeathers

These recipes are for a 4 oz. spray bottle, but of course they can be doubled or halved as needed.

You will need:

Spray Bottle (4 oz)
1 tablespoon of vodka or rubbing alcohol
6 tablespoons of water
8 drops of Peppermint essential oil
10 drops of Grapefruit essential oil
10 drops of Rosemary essential oil
Optional – a bottle sized piece of one of your ingredients (sprig of Rosemary or Peppermint)

Put the vodka (or rubbing alcohol) into the bottle, and then add the essential oils. Shake well. Add the optional herb if desired. Then add the water. Shake gently before each use.

Source: Salome Gemme

Posted in Recipes and Blends | Tagged Energizing, Fatigue, Grapefruit, Mental Clarity, Peppermint, Room Sprays, Rosemary

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Important Notice

Almost anyone can enjoy the benefits of an aromatherapy oil, but certain individuals, such as pregnant women, persons with allergies, and those with respiratory conditions such as asthma should only use essential oils for aromatherapy under the guidance of a trained professional.

Keep in mind that essential oils are highly concentrated botanical extracts and should never be ingested or applied to skin at full strength. Consult a professional aromatherapist or an accredited reference on aromatherapy for advice on these uses.