Essential Oils and Fragrant Medicinals

Spearmint

Lake House Room Spray


My summers were often spent at my family’s lake house on the Minnesota Canada border. Days (and nights) were filled with fishing, swimming, hiking, camp fires, and board games. The air was scented with a wonderful blend of evergreens, fresh-cut fire wood, and water. This homemade room spray recipe of Pine, Cedarwood, Lavender and Spearmint captures that memory perfectly for me. Plus it’s calming, grounding, and balancing.

To make room spray:

  • Fill 8 oz glass spray bottle about 3/4 full with distilled water
  • Fill most of the rest of the way full with Witch Hazel
  • 10 drops Pine essential oil
  • 10 drops Cedarwood essential oil
  • 10 drops Lavender essential oil
  • 10 drops Spearmint drops essential oil
  • Put on sprayer top and shake well to mix

To use: Shake bottle gently before each use. Spray into the air to freshen room. Use as often as needed.

Source: One Essential Community

Lemonade Room Spray

What’s better than a cool, refreshing glass of lemonade on a hot summer’s day? How about this all-natural, homemade lemonade air freshener? The sweet, tangy smell of Lemon combines with subtle notes of Basil and Spearmint to give your home a fresh, sunny vibe no matter the weather outside. And not only does it smell great, but with the therapeutic benefits of essential oil, it’s also helps energize, clear the mind, and focus on the task at hand.

To make room spray:

  • Fill 8 oz glass spray bottle about 3/4 full with distilled water
  • Fill most of the rest of the way full with Witch Hazel
  • 28 drops Lemon essential oil
  • 6 drops Basil essential oil
  • 6 drops Spearmint essential oil
  • put on sprayer top and shake well to mix

To use: Shake bottle gently before each use. Spray into the air to freshen room. Use as often as needed.

Source: One Essential Community

Just Beachy Room Spray


The sweet citrusy scents of Tangerine and Bergamot combine with the clean, fresh scent of Spearmint in this room spray. The aroma reminds me of spending a warm summer day on the beach surrounded by the cool, refreshing ocean air. The result is an air freshener that’s both uplifting and energizing.

To make room spray:

  • Fill 8 oz glass spray bottle about 3/4 full with distilled water
  • Fill most of the rest of the way full with witch hazel
  • 15 drops Spearmint essential oil
  • 15 drops Tangerine essential oil
  • 10 drops Bergamot essential oil
  • Put on sprayer top and shake well to mix

To use: Shake bottle gently before each use. Spray into the air to freshen room. Use as often as needed.

Source: One Essential Community

Fresh and Clean Bathroom Blends

Here are a few to try for a fresh and clean scent your bathroom. These blends can be used in a diffuser or a room spray. Experiment with the proportions of each essential oil and create your own custom blend

  • Lavender + Lemon
  • Eucalyptus + Spearmint
  • Orange + Grapefruit
  • Lemon + Rosemary + Lavender
Important Notice

Almost anyone can enjoy the benefits of an aromatherapy oil, but certain individuals, such as pregnant women, persons with allergies, and those with respiratory conditions such as asthma should only use essential oils for aromatherapy under the guidance of a trained professional.

Keep in mind that essential oils are highly concentrated botanical extracts and should never be ingested or applied to skin at full strength. Consult a professional aromatherapist or an accredited reference on aromatherapy for advice on these uses.

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For the fragrance that came to each was like a memory of dewy mornings of unshadowed sun in some land of which the fair world in Spring is itself but a fleeting memory…

~Tolkein, The Return of the King

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