Monthly Archives: December 2018
You will need:
- 16 oz. spray bottle
- 8 oz. distilled water
- 2 oz. Witch Hazel
- 25 drops Wild Orange essential oil
- 15 drops Juniper Berry essential oil
- 5 drops Ginger essential oil
- 5 drops Clove essential oil
Put the witch hazel into the spray bottle and then add the essential oils. Blend the mixture, and then add the water and shake well before using.
Note: Vodka can be substituted for the Witch Hazel.
Source: One Essential Community
Almost anyone can enjoy the benefits of an aromatherapy oil, but certain individuals, such as pregnant women, persons with allergies, and those with respiratory conditions such as asthma should only use essential oils for aromatherapy under the guidance of a trained professional.
Keep in mind that essential oils are highly concentrated botanical extracts and should never be ingested or applied to skin at full strength. Consult a professional aromatherapist or an accredited reference on aromatherapy for advice on these uses.