Essential Oils and Fragrant Medicinals

A Nice Room Spray

I personally love this blend because it has that clean citrus smell with the sweetness of vanilla, plus rosemary is beneficial for respiration.

This recipe is for a 4 oz. spray bottle, but of course it can be doubled or halved as needed.

  • Spray Bottle (4 oz)
  • 12 drops of Vanilla essential oil
  • 8 drops Orange essential oil
  • 10 drops Rosemary essential oil
  • 1 tablespoon of vodka or rubbing alcohol
  • 6 tablespoons of water
  • Optional – a bottle sized piece of one of your ingredients (I used Rosemary)

Put the vodka (or rubbing alcohol) into the bottle, and then add the essential oils. Shake well. Add the optional herb if desired. Then add the water. Shake well before each use.

Source: Salome Gemma

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Important Notice

Almost anyone can enjoy the benefits of an aromatherapy oil, but certain individuals, such as pregnant women, persons with allergies, and those with respiratory conditions such as asthma should only use essential oils for aromatherapy under the guidance of a trained professional.

Keep in mind that essential oils are highly concentrated botanical extracts and should never be ingested or applied to skin at full strength. Consult a professional aromatherapist or an accredited reference on aromatherapy for advice on these uses.

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