Essential Oils and Fragrant Medicinals

Best Diffuser Blends for Sleep

  • Blend #1

3 drops Lavender
3 drops Cedarwood

  • Blend #2

3 drops Bergamot
3 drops Lavender

  • Blend #3

3 drops Lavender
3 drops sweet (wild) Orange

  • Blend #4

2 drops Lavender
2 drops Vetiver
2 drops Marjoram

  • Blend #5

3 drops Roman Chamomile
2 drops Bergamot
2 drops Frankincense

  • Blend #6

2 drops Lavender
2 drops Roman Chamomile
2 drops Marjoram

  • Blend #7

3 drops Patchouli
2 drops wild (sweet) Orange
2 drops Frankincense

  • Blend #8

3 drops Vetiver
3 drops Lavender
2 drops Frankincense

  • Blend #9

3 drops Lavender
3 drops Vetiver

  • Blend #10

3 drops Patchouli
3 drops sandalwood

Source: One Essential Community

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Important Notice

Almost anyone can enjoy the benefits of an aromatherapy oil, but certain individuals, such as pregnant women, persons with allergies, and those with respiratory conditions such as asthma should only use essential oils for aromatherapy under the guidance of a trained professional.

Keep in mind that essential oils are highly concentrated botanical extracts and should never be ingested or applied to skin at full strength. Consult a professional aromatherapist or an accredited reference on aromatherapy for advice on these uses.

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