Power animals are easier to contact than ancient ones. Their voices are louder. They are easier to see. They will come and speak to you when you need them. The animals are helpers. Like ancient ones they are guides. They tell you what you need to know. They give you their immense energy. No shaman would ever go into sacred space without their animal helper.
Power animals can assist you in the waking state as well. Perhaps you are trying to teach someone a particular theme and they are having difficulty understanding. Power animals are not limited to mammals. The reptilian and insect kingdoms can be just as helpful.
- Ask Wolf for assistance; she is the great teacher.
- Remember the old adages: clever as a Fox, strong as an Ox, etc.
- Perhaps you need camouflage – then ask Brother Fox for assistance.
- If you seek wisdom, ask the Eagle.
- Lynx knows the art of keeping secrets.
- Swan guides one into dreamtime.
- Panther is a good protective animal, though she does have a sarcastic, laid back nature.
- Dragonfly tells us how to break through illusions and how to gain power through our dreams and goals. She teaches higher aspiration.
The energy of the animals, birds and other creatures that assist us should be honored. For too long, we have subjugated these creatures who are our equals in the system of the Universe. The act of honoring an animal is not an act of worship, but is the acknowledgment of their power and their being as brothers and sisters of the entire universe.
When honoring – leave a gift of some sort. The Native Americans leave tobacco as a gift, scattered on the ground. You could also burn incense in honor of the animal. You might also consider donating to The Nature Conservancy, World Wildlife Fund, or other organization committed to the preservation of our wild family.
Meditation To Meet Your Power Animal
This guided imagery is about meeting your power animal. Like the ancient ones, the power animals come from deep within the consciousness of our Earth Mother. Power animals are our deepest memories. We all share DNA with all the animals alive on earth. A lion has the same DNA as we do for many systems. We can, in our memories, see out of the lion’s eyes. We are them. They call to us deeply, loudly.
Read the following meditation a number of times, and then take the journey from memory. Alternatively, you could record it and play it back.
Close your eyes, take a couple of deep breaths, let your abdomen rise and fall. Allow yourself to become really relaxed. Think about a place, real or imagined, where you feel really safe, where you feel deeply connected with the earth.
Now put yourself on a path. Feel your feet touch the earth, smell the fresh air, feel the warm breeze on your face. Walk down the path. It goes downhill slightly. The ground is hard and has small stones in the soil. It is solid and secure. Feel the ground and the grass that is on each side of the path.
Walk down the path. It crosses a wooden bridge across a rushing stream. The bridge has stout railings. You can hear your feet echo on the bridge like a drumbeat as you walk across. If you need to drop something in the water that you want to get rid, of you can do that now.
The path now goes upwards slightly and comes over a rise. Below you is a large meadow. In the center of the meadow is a grassy circle. Sit in the circle and wait. Now ask for your power animal to come to you.
It might come from a distance or appear from nowhere. Whatever animal appears to you is your animal helper. It is your power animal. Allow the animal come towards you. Watch how it moves, listen to it speak.
You can stay in the meadow as long as you like to and feel connected to the earth. Your power animal is part of the earth. It has tendrils that reach deep into the earth, the sky, and you, and connect it all together. If you feel comfortable, you can invite your animal to come to you, touch you, even come into your body. You can merge with them and see out of their eyes.
When you feel complete, stand up and leave the meadow. The path goes out of the far side and you can walk down the path further. It leads to the edge of an ancient forest of old growth trees. Stand at the edge of the forest by a great ancient tree.
Find a tree that speaks to you and tells you to come to it. Now put your hand on the tree touch its rough back. Feel its warmth, it life. Now imagine that when you put your hand on the tree, you spiral deep into the spiral of your own being. You spiral deep inside yourself, into your heart. And inside your body, your heart opens with wings. A spirit eye opens within you and sees this experience.
Walk back to the meadow, then to the bridge, retrace your steps until you are back to where you started. Bring your spirit animal with you. Bring the connectedness with you. Now move your feet, your hands, your body. Look around. Your life has changed.
Source: The Powers That Be
Shamanism is a great mental and emotional adventure, one in which the patient as well as the shaman-healer are involved. Through his heroic journey and efforts, the shaman helps his patients transcend their normal, ordinary definition of reality, including the definition of themselves as ill.
The shaman shows his patients that they are not emotionally and spiritually alone in their struggles against illness and death. The shaman shares his special powers and convinces his patients, on a deep level of consciousness, that another human is willing to offer up his own self to help them. The shaman’s self-sacrifice calls forth a commensurate emotional commitment from his patients, a sense of obligation to struggle alongside the shaman to save one’s self. Caring and curing go hand and hand.
How is it learned?
Ultimately, shamanic knowledge can only be acquired through individual experience. You must learn the methods in order to utilize them, however. They can be learned in a variety of ways.
For example, among the Conibo of the Upper Amazon, “learning from the trees” is considered superior to learning from another shaman. In aboriginal Siberia, a death/rebirth experience was often a major source of shamanic knowledge.
In certain preliterate cultures, persons spontaneously answer the “call” of shamanism without any formal training, while in others they train under the guidance of a practicing shaman anywhere from a day to five years or more.
At what point are you a shaman?
That status can only be conferred on you by those you attempt to help in matters of power and healing. In other words, it is recognized success in shamanic work that determines whether you have indeed become a shaman.
~from Michael Harner’s The Way of the Shaman
The following is a general summary of my current understanding of the physical locations and elements associated with each chakra. Over the years I have noticed some minor discrepancies between how different people “define” each chakra, (particularly the second and third chakras) but the differences have only been minor. Certainly the colors and locations of the chakras have always been consistent. The base chakra extends down and the crown chakra extends up…the chakras in between have vortexes both to the front of the body and to the back.
- The First Chakra
The first chakra is located at the base of the spine and is associated with red. It is the chakra that governs our physical existence, our bodies and our health.
- The Second Chakra
The second chakra is located in the area of the womb (or thereabouts for men) and is associated with the color orange. This chakra governs creativity, and some say emotion. (I associate emotion with the heart chakra).
- The Third Chakra
The third chakra is located at the solar plexus and is associated with the color gold (yellow). It is associated with the will or desire.
- The Fourth Chakra
The fourth chakra (the middle chakra in the chain of seven) is the heart chakra and is associated with the color green, and also the color rose, which is the “color of love.” This chakra is connected with emotion and human love.
- The Fifth Chakra
The fifth chakra is located at the throat and is a bright blue. It governs communication and personal magnetism. It is the chakra that most influences intercommunication and our “personas.” It is also the link between emotion and thought.
- The Sixth Chakra
The sixth chakra is located at the third eye (mid-forehead) and is indigo (deep purply/blue). This chakra is associated with thought (though some say the third chakra governs thought) and with vision, particularly psychic vision. It is also the chakra of spiritual love and connection.
- The Seventh Chakra
The seventh chakra is at the crown of the head, and is violet fading to white further away from the body. This chakra is our connection to our “higher selves” and to the “divine.” It is associated with wisdom and integration of our eternal selves with our current physical selves. It is like our umbilical cord to “God.”
About The Chakras
When all the chakras are “whirling,” open, bright and clean, then our chakra system is balanced. When a chakra becomes blocked, damaged, or muddied with residual energy, then our physical and emotional health can be affected. Often this occurs habitually as the result of negative or incomplete belief systems. The effects of our habits, feelings, beliefs, thoughts, fears and desires can be found in our chakras.
For example, if you eat poorly (a lot of processed food, for instance) and don’t exercise, chances are your root (red) chakra is going to become sluggish, darkened and dull. If you “close off” your emotions because they’re painful or overwhelming, your heart chakra is likely to become tight and closed and block emotional energy.
If you, on the other hand, are extremely centered in your intellect, you may have a bulging and bright third eye chakra but a disproportionately small heart chakra or root chakra or womb chakra. Or perhaps you’re cerebrally focused on finding answers to deep questions about “reality.” (as I was for a while). In the West we tend to value the upper chakras over the lower chakras. This probably has it’s roots in our ancestors’ religious aversion to the “flesh” and their focus on the rewards of “heaven.”
The goal is a strong, clear, balanced energy system. The more open, clear and balanced the chakras, the more energy can flow through your system. This energy is essential for vitality, health, and continued growth on all levels.
There is a bunch more information about the Chakra System over at Chakra Central.
“When one defines oneself as Pagan, it means she or he follows an earth or nature religion, one that sees the divine manifest in all creation. The cycles of nature are our holy days, the earth is our temple, its plants and creatures our partners and teachers. We worship a deity that is both male and female, a mother Goddess and father God, who together created all that is, was, or will be. We respect life, cherish the free will of sentient beings, and accept the sacredness of all creation.”
Long ago, the Great Bear wandered freely throughout the sky. His massive paws took him far across the boundless ceiling of the world. He hunted and fished, feeding there in the rivers of the sky. All throughout the first spring he did this, until his belly was full and he was happy.
Little did he know that three braves had discovered him feeding that spring and they sought his meat and pelt to feed their families in the long winter that they knew was coming.
Without warning, the braves ran out after the bear. The Great Bear took off running, trying to escape from the hunters. All through the long summer he ran, trying to get away. The braves, however, were very cunning and strong. It was in the first autumn when their arrows pierced the Great Bear and he died.
The blood of the bear spilled out of the sky and tinged all of the leaves with red and orange. The trees then dropped all of their leaves in mourning for their friend.
The Great Bear was reborn the following spring as is the way of bears, and the braves set out after him again. They do this each year. If you look into the sky and watch, you can see the three braves trailing behind the Great Bear as he runs from them towards the horizon, only to do it again with the coming of spring.
An Iroquois Legend
Adapted by Harriet Maxwell Converse
There was a time, says the Iroquois grandmother, when it was not needful to plant the corn- seed nor to hoe the fields, for the corn sprang up of itself, and filled the broad meadows. Its stalks grew strong and tall, and were covered with leaves like waving banners, and filled with ears of pearly grain wrapped in silken green husks.
In those days Onatah, the Spirit of the Corn, walked upon the earth. The sun lovingly touched her dusky face with the blush of the morning, and her eyes grew soft as the gleam of the stars on dark streams. Her night-black hair was spread before the breeze like a wind-driven cloud.
As she walked through the fields, the corn, the Indian maize, sprang up of itself from the earth and filled the air with its fringed tassels and whispering leaves. With Onatah walked her two sisters, the Spirits of the Squash and the Bean. As they passed by, squash-vines and bean-plants grew from the corn-hills.
One day Onatah wandered away alone in search of early dew. Then the Evil One of the earth, Hahgwehdaetgah, followed swiftly after. He grasped her by the hair and dragged her beneath the ground down to his gloomy cave. Then, sending out his fire-breathing monsters, he blighted Onatah’s grain. And when her sisters, the Spirits of the Squash and the Bean, saw the flame- monsters raging through the fields, they flew far away in terror.
As for poor Onatah, she lay a trembling captive in the dark prison-cave of the Evil One. She mourned the blight of her cornfields, and sorrowed over her runaway sisters.
“O warm, bright sun!” she cried, “if I may walk once more upon the earth, never again will I leave my corn!”
And the little birds of the air heard her cry, and winging their way upward they carried her vow and gave it to the sun as he wandered through the blue heavens.
The sun, who loved Onatah, sent out many searching beams of light. They pierced through the damp earth, and entering the prison-cave, guided her back again to her fields.
And ever after that she watched her fields alone, for no more did her sisters, the Spirits of the Squash and Bean, watch with her. If her fields thirsted, no longer could she seek the early dew. If the flame-monsters burned her corn, she could not search the skies for cooling winds. And when the great rains fell and injured her harvest, her voice grew so faint that the friendly sun could not hear it.
But ever Onatah tenderly watched her fields and the little birds of the air flocked to her service. They followed her through the rows of corn, and made war on the tiny enemies that gnawed at the roots of the grain.
And at harvest-time the grateful Onatah scattered the first gathered corn over her broad lands, and the little birds, fluttering and singing, joyfully partook of the feast spread for them on the meadow-ground.
Hear me, four quarters of the world– a relative I am! Give me the strength to walk the soft earth. Give me the eyes to see and the strength to understand, that I may be like you. With your power only, can I face the winds.
Great Spirit…all over the earth the faces of living things are all alike. With tenderness have these come up out of the ground. Look upon these faces of children without number and with children in their arms, that they may face the winds and walk the good road to the day of quiet.
This is my prayer ~ hear me!
~Black Elk, Sioux Indian
Message of Purification from the Yukon Territory January 23, 2007
“Hothooka Caunotka “Sign Of Purification”
Saugh-he, a sign of purification has been sent to the people, that
The Morning Star will start to be seen right before the night and
Light dances together. This is clear to the people of understanding
And balance. This message of purification from Creator is speaking
That end times are near, as people know it.
In the days that follow, people will look at the sky nation and
Witness and feel the return of two brothers that helped create Earth
Mother in the birthing time.
One brother who has the care of the top of Earth Mother and his
Brother who has the care for the bottom of Earth Mother. In these
Days the Morning Star will come and be with the two brothers and they
Will start to return Earth Mother to her natural rotation.
This has been shown for ages in many Petroglyphs within the Mayan and
Egyptian pyramids and the carving and inscription on many rocks and Bones.
Earth Mother has been manipulated and characterized throughout the
Ages by people that are not so suggestive of doing good for Earth
Mother and Creators creations.
The two brothers will work and walk with the Hothooka. The Hothooka
Caunotka as my ancestors spoke of them, will dance with the wind and
Find the ones that remember the original teachings of the old ways.
The Hothooka Caunotka walks strong with Earth Mother’s purification Dance.
The return of the Morning Star and Hothooka Caunotka, is a message to
All that a new day and new way of life on Earth Mother is here and
The purification has started.
Some changes will begin when the feeling of fire burn within the
People. Their fires will burn with desires and conflicts if they
Don’t remember the original old ways of teachings.
With this time of purification on Earth Mother, all life as humans
Have known will be changed. There will be messages and messengers
That will precede the Morning Star dance. These feelings and messages
Are for those on Earth Mother who understand the old ways and the
Teachings of Creator and Earth Mother.
The feelings and messages will be found in the rocks within their
Sacred grains and the waters. Creator will issue a great light with
The Hothooka Caunotka dance. Things will change in their manner of
Being. Every living thing will be offered the opportunity to change
From the largest to the smallest of creation.
Those that have returned to the old ways that understand the original
Teachings, they live and walk in a natural way; will not be harmed by
The coming of the Morning Star and Hothooka Caunotka dance. They will
Survive and work together to purify and help each other re-build
Earth Mother. In the ancient teachings of the old ways will they have
The ability to understand these messages to be given from Creator and Earth Mother.
It is important to understand that these messages will be found in
And on every living thing, all will carry these messages.
All life forms receives these feelings and messages from the Creator
And Hothooka Caunotka; those that walk, fly, swim, crawl or stand.
The appearance of the Hothooka Caunotka will be the opportunity for
All to change their ways; everything that will be experience will be
A matter of their choice.
Many will appear to have lost their souls in these times. So intense
Will the nature of the changes be that those who are weak in
Spiritual understanding will not maintain their balance of thinking,
For their walk was nothing without faith.
People will disappear, for they were only hollow vessels for the
Darkness to use. Things will be so dark and out of balance in the
Cities, that many will choose to leave.
Only those who return to the values of the teachings of the old ways
Will be able to find peace of mind and balance during this Purification.
It will be a hard time for people with children; they will be avoided
Deliberately and in some manner treated with force. Many of the
Children in these times will act and be un-natural. Some will be from
The star nation. Some from past worlds, some will be created by
People, in an un-natural manner and will have no soul.
Many of people in this time will be empty in faith, they will have no
Life force in their eyes or balance or their actions.
As the time gets closer to the purification, there will be those who
Walk as ghosts through the cities and canyons they have constructed
In their self-made mountains.
Those that walk through these places will be very heavy in their
Walk; it will appear almost painful as they take each step. These are
Disconnected souls from their faith, Creator and Earth Mother’s Understanding.
After the arrival of the Hothooka Caunotka, they will begin to vanish
before your eyes like smoke from the coals of a fire. Others will
have great deformities, both in the mind and on their bodies; because
the fake gateways that protected these people will be opened, there
will be much confusion between sexes and children and the adults.
Life will get and be very perverted and there will be little social
order in these times. Many will ask for their misery to end and still
others will appear as if untouched by what is occurring. The ones who
remember the old ways of teachings and reconnected their souls and
faith are those who remember who their mother and father are.
The Hothooka Caunotka will show people many signs in the sky nation.
In this way people will know that Creator is not a dream. Even the
people who do not feel their connection to faith will see the faces
of the Grandfather across the sky nation.
Many things will begin to occur with people that will not make sense,
for reality will be shifting in and out of their dream time. There
will be many paths to the lower world that will open at this time.
Things long forgotten will come back to remind people of the past
creations. All living and forgotten things want to be present for the
great day of purification when the forever cycle of Earth Mother starts.
The People will receive many warnings allowing them to change their
paths from below the Earth Mother as well as above. Then one morning
in a moment, the purification will awaken. Many things will then
begin to happen that people want to be sure of their exact nature;
for much of what reality was, will not be seen in the now, it will be gone.
There will be many different animals on Earth Mother in these days of
the Hothooka Caunotka dance, some that have never been seen before.
The nature of humans will appear strange in these times. The people
will walk between worlds and they will house many spirits even within
their bodies. After a time people will walk with the Hothooka
Caunotka from the top and bottom of Earth Mother and start to
rebuild, but not until the Hothooka Caunotka has left their mark on Earth Mother.
Nothing living will go untouched. The way through this time can be
found in your heart and reuniting with your soul. Getting simple and
returning to living with and on Earth Mother in harmony with all
creations. Remember, people are the caretakers of Earth Mother and
the fire keepers of our own faith and soul.
Our Ancestors that walk with Hothooka Caunotka are coming home to see
how their Ancestors have fared on their journey, walk with peace.
~Creator as Chief, Grayeagle
Many of us take our dreams for granted, not realizing that the dream state is actually an expanded state of consciousness. Due to the fact that the ego lets go of a lot of the control it normally exercises during the day, we become more open to healing forces that help us to regain balance mentally, emotionally, physically and spiritually as we dream.
There are many different schools of thought regarding the meaning and use of dreams – I call the dreamwork I teach the Esoteric Dream School since I believe that humans are spiritual beings, here on an evolutionary journey. I believe we have a higher self, that part of ourselves which is more enlightened and is the one constant at the core of our different lifetimes.
Our higher selves often work with us through our dreams – healing, advising, encouraging, and sometimes warning us of coming dangers. It is also possible to receive great spiritual gifts and knowledge in the form of visionary dreams. In the shamanic tradition for example, it is known that a developing healer can be initated as a shaman and given specific healing powers in the dream state. Such dreams are life transforming.
Anyone who desires to derive spiritual guidance and more conscious benefit from their dreams can achieve that goal. When I started in 1986, I could not remember much…an occasional clearer dream, otherwise just nonsensical fragments. Once I made the decision to start keeping track of them new insights about consciousness appeared from the very start. Today, I remember my dreams most nights and am able to apply the information they give me to my everyday life. I am also able to assist others, not only as a dream interpreter, but as a dream traveler, searching out and gaining information for various problems they request help with.
There are 3 basic steps to becoming a proficient dreamer if you consider yourself inexperienced.
1) REMEMBER YOUR DREAMS
Start to record your dreams. Have a journal – for that purpose only – by your bedside and write down the very first dream fragment you experience. It does not matter whether or not it seems important. By getting the journal and devoting time to this activity, you are sending a message to your consciousness that you are more interested in your dreams. This will automatically increase your ability to remember.
Write page numbers in your journal so you can make your own index of content. Don’t forget the date, make a few short notes about what you were doing that day, and whether or not there were any other influences, such as a full or new moon. As time goes by, you will observe certain patterns to your dreaming that will assist you in understanding their meaning.
If you are still having difficulty remembering your dreams, give yourself positive suggestions mentally a few times just before falling asleep. Examples of such suggestions are “When I wake up in the morning, I will remember my dreams.” or “Tonight I will take a photo of the most important part of my dreams and remember it when I wake up.” In the morning I will often use the following suggestion before arising if I am having trouble with recall: “I can and I will remember my dreams.”
Another important aspect of writing down your dreams is that often you will understand the meaning spontaneously as you write. The same effect can be achieved by sharing your dream with a friend or dreamwork partner who is willing to listen.
2) LEARN DREAM SYMBOLS
In order to be able to start interpreting the symbols your mind is using to communicate with you, you can start by using a symbol lexicon or even a dictionary. There are various dream interpretation books on the market. Some are excellent.
But a word of caution here: I have found many dream lists that are superficial and superstitious…written on a “parlor room” level if you will. Be selective. In the end, a symbol has the meaning that your consciousness applies to it and there is most certainly a cultural influence to be accounted for.
However, there are many universal themes in our dreams that are common to all humans on the planet, and these themes can be discussed and further explored during dreamwork classes. Other topics to be covered in class are the different types of dreams such as nightmares, clairvoyance, teaching, healing, mirror, etc.
3) PROGRAM YOUR DREAMTIME
As you become a more proficient dreamer, you can eventually learn to program your dreamtime to get advice on a particular question, to visit other places*, or to enter a state of lucid dreaming, which means that you are aware of the fact that you are dreaming while you are dreaming. This is achieved by giving yourself appropriate suggestions before falling asleep.
(*In the dream state the ordinary rules of physics do not apply…our spirit can actually leave the body and visit other places, other dimensions, other ages since we step out of the time/space zone in dreams. The dream state also allows us to communicate with those closest to us who have passed over.)
One of mankind’s greatest fears is that he is alone in the universe, abandoned to fateful forces of destruction. My dreams have time and time again totally and irrevocably convinced me that just the opposite is true. We are watched over, guided and supported through all of life’s trials and tribulations. Dream miracles have become a part of my daily life! I encourage and invite you to start your dream journal today and to become more acquainted with how your dream consciousness is speaking with you so that you can experience your own dream miracles!
Article by: Judith Bourque
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