As an alternative to the sugar scrub, here’s a recipe for a salt scrub:
Pink Himalayan Salt Scrub
- 1 cup of Salt (your choice)
- ¼ to ⅔ cup of Oil (again, your choice, for this scrub I used equal parts of jojoba, avocado and coconut)
- 1 T Glycerin
- ½ t Vitamin E
- Approx 20 drops of essential oils (or more depending on oil and strength desired)
- Add ingredients to the bowl and mix well.
- Scoop into your jars and enjoy!
For a grapefruit and ginger scrub, add the following ingredients to the basic recipe:
- 1 tsp grated fresh ginger,
- 1 tsp ground Frankincense
- zest of grapefruit
For a citrus and poppyseed scrub, add the following ingredients to the basic recipe:
- 1 tbsp poppyseeds
- zest of citrus fruit
Borrowed from: The Prosperity Project
Those expensive sugar scrubs you see in department stores and spas… they cost pennies to make! Sugar scrubs are a simple beauty recipe with countless variations, and they can be incredibly moisturizing and exfoliating to the skin.
They can be used on face, body, and (especially) feet, for silky skin. You can add endless ingredients for your desired outcome, and they take under ten minutes to make.
- 1/2 cup sugar (white or brown sugar- preferably organic)
- 1/2 cup oil (olive oil and coconut oil work great)
- Optional: essential oils of your preference
- Mix all ingredients and store in an air tight jar.
- Use 1 tablespoon as needed in the shower. Scrub skin with the mixture and rinse will. it will leave your skin feeling like silk.
Sound simple? It is!
- Pumpkin Pie Scrub: 1 cup of brown sugar, 1/2 cup coconut oil, 1/2 tsp vitamin E oil and 1/2 tsp pumpkin pie spices (or just 1/2 tsp cinnamon)
- Vanilla Brown Sugar Scrub: 1 cup brown sugar, 1/2 cup almond oil, 1/2 tsp Vitamin E oil and 1 tsp real vanilla extract
- Lemon Hand Scrub (for after washing dishes): 1 cup white sugar, 1/2 cup olive oil, 1/2 tsp vitamin E oil, 15-20 drops (or more) of lemon or orange essential oil
- Vanilla Lavender Relaxing Facial Scrub: 1 cup white sugar, 1/2 cup almond oil, 1/2 tsp Vitamin E oil, 1/2 tsp real vanilla extract and 15 drops lavender essential oil
These last on the counter for up to 2 months (or more) and smell good enough to eat… Actually, they are good enough to eat, but don’t… sugar is bad for your intestines!
Borrowed from: The Prosperity Project
When I was younger, I loved bath bombs, but avoided them as I’ve gotten older because store bought versions typically contain artificial ingredients such as dyes and fragrances.
These homemade bath fizzies are a great solution! Made from nourishing sea salt or epsom salts, alkalizing baking soda and fizzing citric acid with a nourishing oil and vanilla base.
These can be packaged for a great gift or made countless ways for relaxing baths anytime! They are simple to make with kid-safe ingredients and are completely versatile. Let the kids think of ways to mix up the scents, colors, and other customizations.
Bath bombs only take seconds to make, so it is important to have the ingredients on hand and measured before you start. Most of the ingredients are pantry staples in many homes, but make sure you have these on hand:
- Baking Soda
The backbone of this recipe is alkalizing baking soda. It is a necessary complement to the acidic citric acid and part of the fizzing reaction. Food-grade aluminum free baking soda is best.
- Citric Acid
The more obscure ingredient in this recipe that a lot of people don’t have on hand is citric acid. It is necessary for the fizzing reaction that makes bath bombs feel like bathing in champagne. You can find citric acid on amazon, here’s a link: Citric Acid
- Corn Starch or Arrowroot
Corn starch provides the silky feel that we all love from bath bombs. I usually use organic corn starch powder in this recipe. Arrowroot also works but doesn’t provide quite as silky of a finished product.
- Salt, Oil and Liquid
These are all very versatile and you can pick any combination that you have on hand. You’ll need some kind of:
Oil: Pick a simple oil like olive oil, almond oil or coconut oil or get more fancy with sea buckthorn oil, argan oil or apricot oil.
Salt: Stick to basic salt or take it up a notch with epsom salt or another favorite salt option.
Liquid: Basic water works, but I also love using organic witch hazel for some extra skin soothing.
- Scents and Colors
This is where the options get endless. Use your favorite essential oils, add dried herbs or make them scent free. You can even add some natural dyes to change the color.
- Other Equipment
These are easy to make with measuring cups and your hands, but for a fancier and more uniform product, it helps to also have a digital scale to get the proportions exactly right.
For the easiest version, just form these into balls with your hands, but if you are making as gifts or just want fancier shapes, molds are the way to go. You can buy actual bath bomb molds at amazon if you’d like. But you could also use those plastic holiday ornaments that come apart or Easter eggs for the molds if you already have either of those on hand. Some tutorials recommend greased muffin tins. I think those silicone ice cube and candy molds would also work just fine.
Here are a bunch of different ideas for molding your bath bombs:
- Added bonus
It seriously makes your whole room smell amazing while you make these!
Bath Bomb Basic Recipes
I found two basic recipes and am including them both here:
Bath Bomb Recipe 1
- 8 ounces Baking Soda (about 1 cup)
- 4 ounces Citric Acid (1/2 cup)
- 1/2 cup (4 ounces) Sea Salt or Epsom Salt
- 4 ounces Cornstarch (about 3/4 cup)
- 2 tablespoons oil of choice (this is my personal favorite but any liquid oil will work)
- 2 teaspoons witch hazel (or water) plus a little more if needed
- 1 teaspoon vanilla extract (or more water)
- 30-40 drops of Essential oils or powdered dried herbs (ginger is great)
Bath Bomb Recipe 2
- 4 oz. baking soda
- 2 oz. corn starch
- 2 oz. citric acid
- 2 oz. Epsom salt
- 1 to 1 1/2 teaspoons water
- 1 teaspoon essential oil
- 1 1/4 teaspoon oil (I like coconut or olive oil here)
- 1-2 drops food coloring (optional)
Makes two bombs (you can easily double or triple this recipe).
In a bowl combine the dry ingredients. Whisk to remove any clumps, corn starch tends to be clumpy. In a small glass jar stir together the wet ingredients. If you’re using coconut oil, give it a quick melt in the microwave or stove top first so it will more easily combine with the other ingredients.
Slowly pour the liquid mixture in with the dry mixture, whisking as you go. If you see the mixture fizz or foam, you may be adding the liquid too quickly. Once all the wet ingredients are combined with the dry, take a small amount in your hand and squeeze it together.
Mixture should hold together when squeezed without crumbling. It should stick together fairly well in one or two big chunks.
If it’s still too powdery to hold together, just add a tiny bit more water (or witch hazel) and mix until it does hold together.
If you are using a mold that makes a ball, fill each half of your bath bomb mold with the mixture until it’s just overflowing a little. Press together, then gently remove one side of the mold. Place the bath bomb on a tray and allow to dry out just a little (10-12 minutes) before removing the other side. Once you are ready to remove the other side, gently invert the bath bomb so the uncovered side is facing down, then gently remove the other half of the mold from the top. The key word, if you haven’t noticed, is gently. These can fall apart on you very easily if you’re not careful. If a bath bomb does crack in half while you’re removing it, you can gently press it back on top of the other half, or remove all the mixture back to the mixing bowl and start the molding process again. I had this happen to a few, so don’t fret, it’s easy to fix.
If you are using tins or trays, quickly push mixture into the greased muffin tins or any other greased container. Press in firmly and leave at least 24 hours (48 is better) or until hardened. It will expand some and this is normal. You can push it down into the mold several times while it is drying to keep it from expanding to much. Using the metal molds will create a stronger and more effective final bath bomb.
Note: I have seen some reports of the bath bomb sticking to these type of molds and refusing to come out., so be sure it is well greased.
Once they are completely out of the mold, allow them to dry out for 8 hours or overnight. Once very dry, you can wrap them in plastic wrap and store in a dry place until you’re ready to use them, or you can gift them to friends.
Tips and Variations:
You can add dried flower buds, like lavender buds, to these pretty easily. Just remember to use food grade dried flowers to avoid flowers that might have been grown with pesticides as you don’t want to soak in a bath with that. No thanks! Do keep in mind that after using a bath bomb with dried petals, you will have to remove these from your tub. So if that bothers you, then leave the buds out.
If you want to create two tone bath bombs, just mix up your batter in two separate bowls and only add the food coloring to one. Easy!
Here’s a YouTube tutorial:
Bath bombs are a great way to relax in the tub after a long day of dealing with kids, cooking, and all the other activities that motherhood entails. If you’ve never tried them, I highly encourage it, as it’s one of my favorite things to do at the end of the day.
Fool proof homemade bath bombs These turned out to be a lot of fun to make, and they are even more fun to use! I highly recommend giving them a try, or you could make a batch to give away to friends or family. Enjoy!
Borrowed from: The Prosperity Project