Daily Archives: March 5, 2017
Simple Pleasures
We have been working hard exploring the not so comfortable aspects of our selves and our experiences. I think it might be nice to take some time to think about what brings us happiness, the little feel good things, the simple pleasures that we enjoy right now…. when we allow ourselves to, that is.
I’d love to see our lists get really long with this one, so I’ve come up with some ideas to get us started:
- Morning pleasures … what feels really good first thing in the morning?
- Evening pleasures … what do you love to do in the evening?
- Outside pleasures … how many things can you think of that you love to do outside?
- Inside pleasures … fun and pleasurable activities for inside, what are they?
- Seasonal pleasures … Winter, Spring, Summer, Fall…. what feels good in each of the seasons?
- Social pleasures … what you really love doing with friends and family.
- Childish pleasures …what you enjoyed as a child… and still enjoy today.
Here are some of my simple pleasures, just in case you’re feeling unsure of what to write.
- An ice cold beer on a hot summer day.
- A hot cup of campfire coffee while cuddled up in a blanket outside watching the sun come up.
- Cranking up the music and rocking out to Buddy Holly.
- Finger painting and making a huge mess.
I don’t know about you, but the simple act of writing this list inspires me to get up and do some of these things!
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