You Are …

Hello and welcome to the Laying the Groundwork Project.
I thought we’d start by introducing ourselves..
to ourselves.

As we discovered in the Violet Flame Project: “Every spoken sentence beginning with ‘I Am’ is a powerful spell exhaled into action.”

For our first exercise, you’ll need to have a pen and paper ready. I’m going to have you finish a sentence with the very first word that pops into your mind. Don’t worry, you won’t have to share that word with anyone except for yourself.

So… are you ready? Finish the following sentence with the first word that pops into your mind:

I am …..

Now, how many other things can you think of to finish that sentence with? Make a list. Write them down. Write as many as you can think of. It’s important to actually write them down because we’ll be revisiting our lists tomorrow. As the day goes by, pay attention if you find yourself saying or thinking “I am…”