- 1/2 cup yarrow flowers
- 1/2 cup elder flowers
- 1/2 cup mint leaves
- 1/2 cup rose petals
Place in a cheesecloth or nylon bundle and let seep in the bath for a few minutes and enjoy. The bundle can be used to gently scrub the body as well.
Note: You can also prepare a hot infusion of chamomile, yarrow flowers , elder flowers and mint leaves to drink while in the bath.