Iron

To Cure A Headache

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Here are a few old Gypsy cures for a headache:

  • Rub your forehead with a stone and then cover the stone with soil.
    The ache is said to be absorbed by the soil.
  • Alternatively, you can rub a headache away by rubbing a horseshoe on your forehead.
    (A piece of iron is said to work just as well.)
  • Yet another method is to lie down and place a quartz crystal on your pillow. If you can’t lie down, try holding a quartz to your head for a few minutes to relieve the discomfort.
  • Rosemary oil dabbed on the temples and third eye will end most headaches.

Gypsy Iron Protection Spell

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This spell can be used to improve the health of an elderly person as well as to keep harm away from someone who is housebound.

 

Take a horseshoe or an iron nail and bless it by immersing it in salty water. Bury it in the garden of the sick person or in a potted plant. Leave the tip poking out of the earth, to act as a conductor to disperse the energy.

When you bury it, say:

Ill health I do tell,
Run through this iron.
(name of person) is free and well.

Found in: The Good Spell Book

Gypsy Spell To Have An Object Returned

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These are easy remedies that will help you to regain an object that someone has failed to return.

Pick a convenient time of day when you will be able to sit undisturbed for five minutes. Use the power of your will to bring the object back to you. If your will is strong, the thief will begin to feel uncomfortable, and will finally bring the missing item to you.

Another method is to place an iron nail on a window-sill. It should be pointed north, south, west, or east, in whichever direction the person who has the object lives. Simply will the object back every time you look at the nail. When the object has been returned the nail should be buried or restored to the tool kit it came from.

Another Romany remedy is to place a rose beside an object similar to the one that is missing. Love, symbolized by the rose, will prick someone’s conscience and the object will be returned. Because you want the person’s conscience to be pricked – be sure the rose is NOT a thornless variety.

From: The Good Spell Book

The Gypsy Diet

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Diet was a very important part, not only of health, but also of beauty for the Romanies. Much of the malaise and depression around today stems from a sluggish system. Walking and fresh air help to combat this, but the best way to keep your system clear is to stick to a careful, sensible diet. Eat fruit, plenty of vegetables, salads, stewed prunes occasionally, take butter milk or malted milk. Eat sparingly of rice, pastry, pasta and sweets.

It is a fact that the true Romany only begins to grow old at around the eightieth year. What secrets enable them to keep their youth?
One of them – and this will disappoint meat lovers – is that they do not eat a lot of meat which is not, as is often thought, an essential part of the daily diet. On some days Romanies would make do with nuts, herbs and vegetables and avoid meat altogether, it does the stomach good to have a rest from it.

Eat plenty of cheese – it is full of protein to build strong teeth and bones and to keep the muscles firm. And there is a miracle of nourishment in an egg yolk – vitamins A,D,E,B1,B6, riboflavin, iron and calcium. Milk is also a valuable source of protein, fat and carbohydrate and you get essential vitamins from butter and margarine- butter provides calcium as well. There are foods that, even for the determined slimmers, should always be included in the diet. It can be dangerous to cut out starch completely. Wholewheat bread, for instance, contains calcium, iron, vitamins B1, B6 and E, riboflavin and nicotinic acid. Oatmeal is also a valuable source of these.

Potatoes were always part of the Romany staple diet, usually eaten the healthy way, baked in their jackets in the ashes of a fire. If you are boiling potatoes, don’t peel them, but just scrub the skin. Many minerals that we especially need are directly under the potato`s skin and are completely lost when they are peeled and then boiled. Continue reading

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