Elder

Elderberry Healing Ointment

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Here is an old but excellent herbal cooling and healing ointment:

  • 1/2 lb fresh Elder leaves
  • 4 oz fresh Plantain leaves
  • 2 oz Ground Ivy
  • 4 oz fresh Wormwood

Cut small and heat in 4 lb of petroleum jelly until the leaves are crisp. Strain and press out the ointment for storage.

Source: The Complete Illustrated Holistic Herbal

Herbal Tea For A Cold

chinese-herbal-tea

Ingredients:

  • 1 teaspoon dried Peppermint
  • 1 teaspoon dried Yarrow
  • 1 teaspoon dried Elder Flowers
  • 2 cups boiling water
  • 1 pinch powdered mixed spices (Cinnamon, Ginger, Cloves)
  • 1 teaspoon Lemon juice

Infuse the herbs in the water for at least 5 minutes, then add the remaining ingredients and honey to sweeten if necessary. Take a wine glassful every 2 hours.

This pleasant, soothing mixture will induce a gentle perspiration, thus helping to reduce a fever.

From: The Complete Book of Herbs and Spices
For information about the individual herbs visit: The Encyclopedia of Herbology

 

Elderflower Cream

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Ingredients:

  • 2 level tablespoons dried Elder Flowers or sufficient fresh Elder Flowers to be just covered by the oil
  • 1/2 cup Almond oil (or other oil)
  • 4 teaspons Lanolin
  • 1 teaspoon Honey

Warm the oil and lanolin in the top of a double boiler. Add the flowers and simmer for 30 minutes. Strain and stir in the honey. Cool, pot up and label this emollient cream.

From: The Complete Book of Herbs and Spices
For information about the individual herbs visit: The Encyclopedia of Herbology

A Simple Lotion

homemade-lotion-or-cream-to-help-leg-cramps-and-growing-painsIngredients:

  • A handful of fresh Chamomile, Meadowsweet, Elder, or Lime flowers
  • 2 1/2 ounces warm Milk, Cream, Buttermilk, or Whey
  • Honey
  • Oatmeal, Bran, or Wheatgerm (optional)

Soak the flowers in the liquid in a covered pan for 3 hours. Strain, reheat and dissolve a little honey in the liquid. A spoonful of oatmeal, bran or wheatgerm will thicken the lotion. Keep refrigerated and use within a week.

From: The Complete Book of Herbs and Spices
For information about the individual herbs visit: The Encyclopedia of Herbology

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