If you need to banish something from your life, prepare a pot of soup. Draw a banishing pentagram in the soup, then stir nine times counterclockwise, saying:
“Blessed Lord, gracious Lady, hear my plea.
Remove (insert what needs removal) from me.
For the good of all, with harm to none;
once this is eaten, the spell is done!”
Eat the soup.
Source: Wisdom Products